MAKE YOUR OWN SEED AND NUT MILK

I use seed and nut milk instead of creme or dairy milk.  The following is my favorite recipe:  This is so much more healthy than ANY soy or rice milk you find in the store.  Most of the store bought varieties have added sugar and many other unnecessary  ingredients. ITS SO  EASY AND SO DIVINE.

 2 tbsp Raw shelled sunflower seeds

12 whole Raw almonds with skin

1 tbsp Whole Sesame seeds.

Grind to a very fine powder ( with a coffee grinder or food processor) then put into a blender with 1 cup warm filtered water and tbsp raw organic honey and blend on high for 2-3 minutes  Its now ready to serve.  YUM.  

This is a basic recipe and can be varied according to taste.  If you want it thicker use less water.  This is delicious over a breakfast of sliced bananas, soaked  mission figs and soaked raisons, with a few slivered almonds or walnuts on top.