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Wednesday, March 10, 2010


Now that I am on this intense cleanse, it has caused to to dig into many of my oldies but goodies recipes. One book that I receive much inspiration from is the book the PH MIRACLE, by Robert. O Young. I recalled one recipe called ANTICANCER SOUP that I just came across and wanted to share it with you as it can also be used similarly as the DETOX DIVA's CLEANSING AND HEALING SOUP.
2 cups hotwater
2 green onions,cut
2 Tbs caraway seed
2 carrots
2 slices each of purple and green cabbage
2 broccoli stalks
1 red pepper sliced
3 Tbs fresh dill weed

Soak caraway seeds in pure distilled water 24 hours before use, then pour off liquid. Put finely cut broccoli florets and thinly sliced, peeled stems in a pot with a cover. Grate cabbage and carrots over broccoli and add caraway. Blend onions in 2 cups hot water and pour broth over veggies. Cover and let steam 5 minutes, garnishing with dill and sliced red pepper. Prep time 20 minutes


This soup has been my savior over the last 2 weeks as I am still on my extended cleansing diet. It is also good if you are stressed, tired or run down with a cold or flu and is packed with anti-fungal properties.

2-3 whole cloves of garlic
2 Tbs of fresh organic cilantro
1 large onion
2-3 Tbs, fresh diced ginger
3 Tbs yeast free instant vegetable broth
2-3 quarts filtered water
1 organic cucumber
1-2 organic carrots ( optional )
1 small head cabbage

Crush garlic cloves and set aside. Put whole onion in water in a deep pan, simmer until is transparent ( approximately 1 hour). Add garlic and vegetable broth. Slice cucumber and any of the optional veggies you are using and add to soup. Simmer 15 minutes, then add Ginger, cilantro and a dash of celtic sea salt to taste.

I suggest making a double portion of this and having ready and available all day especially if you are a cleansing diet or trying to alkaline the blood. This is also a fantastic soup to drink for 2 days prior to your colonic treatment. Enjoy