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Wednesday, March 10, 2010

DETOX DIVA'S FASTING & HEALING SOUP

This soup has been my savior over the last 2 weeks as I am still on my extended cleansing diet. It is also good if you are stressed, tired or run down with a cold or flu and is packed with anti-fungal properties.

2-3 whole cloves of garlic
2 Tbs of fresh organic cilantro
1 large onion
2-3 Tbs, fresh diced ginger
3 Tbs yeast free instant vegetable broth
2-3 quarts filtered water
1 organic cucumber
1-2 organic carrots ( optional )
1 small head cabbage

Crush garlic cloves and set aside. Put whole onion in water in a deep pan, simmer until is transparent ( approximately 1 hour). Add garlic and vegetable broth. Slice cucumber and any of the optional veggies you are using and add to soup. Simmer 15 minutes, then add Ginger, cilantro and a dash of celtic sea salt to taste.

I suggest making a double portion of this and having ready and available all day especially if you are a cleansing diet or trying to alkaline the blood. This is also a fantastic soup to drink for 2 days prior to your colonic treatment. Enjoy

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