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Monday, March 30, 2009

MONDAY AM DETOX SMOOTHIE INSTEAD OF A CUP O JOE

Try making this detox smoothie for breakfast to start your week off feeling more cleansed and refreshed.  Or better yet, try for 3 days during the week for a nice liver booster. The lemon and oil help restore the liver, while the turmeric is full of antioxidants and anti microbial properties and is an amazing blood purifier. The cleaner the blood the more beautiful the skin.

DIVINE NECTARS REJUVENATION SMOOTHIE

Juice and pith of organic lemon (throw out peel)
2 organic pears (seeded and cored)
2 organic apples
3 Tbsp flax oil
1/2 tsp turmeric
1/4 tsp celtic sea salt
pinch cayenne pepper
Filtered water to desired consistency. 
ENJOY

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