Official G-glo.com Website & Blog

Saturday, April 4, 2009

VANILLA COCONUT SHAKE mmmm good

Heres a yummy shake which is OHH SO SATISFYING and filling not to mention good for you.

1 cup filtered water
4 oz coconut water
1 frozen banana
1 scoop CHIA SEED
2 tsp cold pressed raw coconut oil
1 tsp organic vanilla extract
1/4 cup raw cashews
6 pitted dates

Mix it all up and you got a SUPER DOPE AND DELICIOUS SHAKE that will get your bootie shaking.  peace

No comments: